Five gym exercises for cyclists
Together with Gym North3, an ideal location for cyclists to do performance-enhancing exercises in the city centre of Girona, we explore five gym exercises that will make us stronger and more efficient on the bike.
Barcelona
Experience cycling in Barcelona, a vibrant city offering urban rides and easy access to coastal and mountain routes. Cycling in Barcelona is greater than you might expect, whether you like gravel cycling or road cycling.
After listening to the whispering of his heart, Dieguez opened 3D Cycling Lab
A very important, but often overlooked, aspect of cycling is for the rider to have the right position on the bike. It sounds very basic and simple, but it is something which makes a big difference. We introduce 3D Cycling Lab, where the emphasis is getting the rider and the bike to fit together properly.
After listening to the whispering of his heart, Dieguez opened 3D Cycling Lab Read More »
The Ladies & Gentlemen ride, the oldest gravel event in Catalonia
The Ladies & Gentlemen ride, the oldest gravel event in Catalonia It is the classic on the Catalan gravel calendar, even though it only has a record of five years: the Ladies & Gentlemen ride. What started as a Facebook page organizing a gravel ride of around 80 kilometers, is now one of the most
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Checking CycloCat out: what is it and what is the idea behind it?
CycloCat, its mission is loud, clear, alive and kicking: being and staying the safest cycling route builder in Catalonia.
Checking CycloCat out: what is it and what is the idea behind it? Read More »