Running 🏃

Running is about rhythm, breath, and movement through landscape. From city loops at sunrise to long trail efforts in the mountains, we follow the many ways people run and the stories that grow around it.

In this category you will find interviews with athletes, training insights, race reports, and route inspiration. Road, track, or trail, we focus on the process as much as the result: consistency, recovery, nutrition, and the quiet work that builds performance over time.

The Menstrual Cycle Nafent Special Thumbnail

The menstrual cycle Special: understanding your body, training and performance

Explore the relationship between the menstrual cycle and running with Mayalen Noriega, Carolina Goes, Emilie Noyer, Heather McCaw, Amaia Martioda, Anna Comet, Jèssica Berengueras and more. Discover expert advice, personal experiences and practical insights on hormones, nutrition and athletic performance.

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Interviews, Nafent Magazine stories, Running 🏃
Anna Tarasova Nafent Girona Running

Mother and son(s) share a passion for running: Anna Tarasova

Mother and son(s) share passion for running: Anna Tarasova Ultrarunner Anna Tarasova was never allowed to do sports by her parents. They told her: “You need to train your brain first,” and “your legs are already strong enough.” How different is the way the Girona-based ultrarunner is raising her own children now: both her sons,

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Culture, Interviews, Nafent Magazine stories, Running 🏃
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