Running is about rhythm, breath, and movement through landscape. From city loops at sunrise to long trail efforts in the mountains, we follow the many ways people run and the stories that grow around it.
In this category you will find interviews with athletes, training insights, race reports, and route inspiration. Road, track, or trail, we focus on the process as much as the result: consistency, recovery, nutrition, and the quiet work that builds performance over time.
The new High Fructoes Gummy Bars is available in four varieties:
Lime: 100 mg of sodium.
Banana: 100 mg of sodium.
Cherry: 100 mg of sodium and 100 mg of caffeine.
Salty Caramel: 250 mg of sodium.
226ERS expands High Fructose range with new gummy bars Read More »
Cycling 🚴, Running 🏃
Our main activity is the Thursday evening run, which starts at 7:15 pm,” says Josep Vilardell, one of the driving forces behind the team.
CquiE Trail: An active team with eye for the environment Read More »
Catalonia, Interviews, Nafent Magazine stories, Ripollès, Running 🏃
Her active lifestyle is the fruit of practice and some life lessons which forced her to take a break from everything, to rebalance and approach movement in a healthier way.
Laia Pujolras: Finding balance in movement Read More »
Interviews, Nafent Magazine stories, Running 🏃
The Camí de Ronda is not only fantastic for hiking, but also for trail running. Starting from Hotel Barcarola in S’Agaró and following Nafent’s favourite running route in the area, you pass some of the greatest highlights of this iconic coastal path in Catalonia.
Nafent’s favourite (trail running) route in S’Agaró Read More »
Catalonia, Running 🏃
Mother and son(s) share passion for running: Anna Tarasova Ultrarunner Anna Tarasova was never allowed to do sports by her parents. They told her: “You need to train your brain first,” and “your legs are already strong enough.” How different is the way the Girona-based ultrarunner is raising her own children now: both her sons,
Mother and son(s) share a passion for running: Anna Tarasova Read More »
Culture, Interviews, Nafent Magazine stories, Running 🏃
La Maglia: Creating natural meeting spots Among cyclists, La Maglia is not only a well-known brand, but also a familiar starting point for runs around Girona. What began as a small cafeteria in Platja d’Aro quickly grew into a reference within the Catalan cycling scene. Early mornings bring a mix of athletes (runners, hikers, cyclists)
La Maglia: Creating natural meeting spots Read More »
Culture, Cycling 🚴, Nutrition, Running 🏃
Science has come a long way, and in recent years we’ve learned that taking the right nutrition before an event can make or break your PB effort in a marathon.
How to fuel for your marathon Read More »
Nafent Magazine stories, Running 🏃
Altafulla: Everything a runner needs on the Costa Daurada Altafulla has long been a well-kept secret among athletes familiar with the Costa Daurada. Its privileged location, just north of Tarragona, makes it one of the most versatile bases in Catalonia for running. Terrain that adapts to you What makes Altafulla special for runners is its
Altafulla: everything a runner needs on the Costa Daurada Read More »
Catalonia, Running 🏃
Combine well-designed trails with exceptional views and a wide variety of routes and we get the ideal trail running area. Encamp has it all. Nafent lists the five best trail running routes, for runners of different levels, in the parish.
Trail running in the Parish of Encamp Read More »
Andorra, Running 🏃
For many runners, it takes years to reach a similar level in cycling. Blasi, however, surprised both the running and cycling communities with her rapid development: in less than 1,000 days, she went from running five kilometres in just over 17 minutes to winning the Vuelta a España, a
cycling race at the highest professional level.
