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VeloPro: Personalized training plans through AI

VeloPro revolutionizes individualized schemes. Custom-tailored training should not be limited to professional cyclists. In fact, it is now available to everyone who wants it. And not just “get out there on your bike for a couple of hours” advice sent to everyone, but individualized training for you, based on your own specific goals, needs and time schedule.

No stone unturned: a day with SportCat

From NASA-developed vacuum machines that stimulate blood flow down the legs to pin-point lasers that can help release tight muscles, everything SportCat does embraces innovative techniques to enhance the recovery process and hone athletes’ performance. One technique that particularly stood out is magnetotherapy.

Six perfect (coffee) rides from Girona

Nafent has curated three routes, on the road and on gravel, each spanning 100 kilometers. These routes start and finish in Girona, leading you to destinations that are perfect for a refreshing coffee break – or more.

Hot and happening: recovery ice creams for cyclists

This is probably what you need this summer: recovery ice cream, specifically designed for cyclists. With two scoops of ice cream, cyclists have 60 milliliters of Fuel+ gel. Let’s chat with Núria Pascual, who’s in charge of the Bambolina project and has the recovery ice cream in-house.

Grupetta Café fuels cycling journeys in Andorra

A cycling haven in Andorra: the Grupetta Cycling Café in La Massana. With its prime location, it is hard to miss when riding around in the authentic Pyrenean country. With its specialty coffee and cosy interior, it is tough to resist the temptation to visit.

Bici Lab: a pilgrimage for cyclists visiting Andorra

Until the wonders of time travel become a reality, we must rely on other experiences to give us a glimpse into the past. Bici Lab Andorra is one such experience; a cycling museum in Andorra la Vella that stands out as a precious gem. This remarkable museum immerses visitors in the narratives of our beloved sport, providing a comprehensive overview of cycling’s rich history.

Monirah Aldraiweesh: Saudi-Arabian cyclist teaches how to train in hot summers

Monirah Aldraiweesh: Saudi-Arabian cyclist teaches how to train in hot summers As summer arrives, it brings along scorching temperatures that pose an extra challenge for cyclists exploring roads and trails. The increasing heat raises several concerns and risks that cyclists must remain mindful of. Highly experienced with riding in the heat is Monirah Aldraiweesh, who …

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Exotic, electric and extraordinary: The Service Course’s bike rental fleet

Exotic, electric and extraordinary: The Service Course’s bike rental fleet Step inside The Service Course in Girona and you’ll soon be surrounded by beautiful bikes, of all shapes and sizes. Too nice to ride, surely? Well, not quite. Some are indeed off limits, belonging to staff members who are more than happy to display their …

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The timeless question in the world of cycling: steel or ceramic bearings?

Training is not the same as racing, neither are the ideal bearings to use in different disciplines like cyclocross and triathlon. Needs are different, and also cyclists have their personal preferences. Therefore, we introduce you to the ISB Sport PRO Series, explaining the characteristics of ceramic bearings.

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