VeloPro: Redefining training with AI and HRV
Training App VeloPro is making waves amongst the cycling community by combining artificial intelligence with groundbreaking training solutions. Designed for cyclists of all skill levels, its AI-powered training plans have been developed to help athletes train smarter, improve faster, and stay healthier.
The VeloPro experience begins with a simple onboarding process. Users share their goals, fitness levels, and weekly availability; from which VeloPro’s AI crafts a detailed training schedule. But the service doesn’t stop there. The ‘intelligent’ plan continuously updates and adapts itself in accordance with how the athlete is responding to workouts, creating a highly personalized experience.
One standout feature of the training plans is VeloPro’s integration of Heart Rate Variability (HRV) monitoring. By tracking subtle variations in HRV—a key indicator of recovery and stress levels—the app fine-tunes each day’s training intensity.
For recreational riders, this means training smarter and avoiding common pitfalls like exhaustion and training plateaus. For seasoned competitors, it’s a gamechanger that aligns peak performance with their most important races. VeloPro syncs seamlessly with popular devices like Garmin, Oura and Whoop, making it easy to bring HRV tracking into a daily routine.
This approach breaks away from traditional one-size-fits-all plans, providing a dynamic and responsive training tool, entirely focused on each athlete’s individual needs. By integrating AI with HRV monitoring, VeloPro guarantees not just measurable progress, but a training process that respects the athlete’s limits and enhances their potential.
This story is part of Nafent Magazine volume 13. Read the full story in our digital or paper magazine. Go to our webshop to get yours.
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