From crash to new horizons: Jimmy Whelan leaps into triathlon

After a crash at the Critérium du Dauphiné, Jimmy Whelan found himself rethinking his path. Still passionate about sport but no longer fulfilled by pro cycling, a conversation with two close friends sparked the idea of switching to triathlon.

Encouraged by their belief in his potential, Whelan developed a performance plan and embraced the challenge of training across three disciplines. “I’m only 28—this is prime time to give it a shot,” he said.

Transitioning meant more than just physical adaptation. Without a team or agent, Whelan manages sponsorships, promotion, and business strategy himself. “It’s the first time I’ve had to wear the business hat,” he admits. It’s a steep learning curve—but also a chance to take full ownership of his career.

His training is intense: 100K running, 15K swimming, and 10 hours cycling per week. “Swimming has been the toughest, but I love the structure and challenge.” He studies top athletes, analyzes data, and constantly adjusts. “It’s about trusting the process and staying hungry.”