{"id":4856,"date":"2023-03-19T11:59:43","date_gmt":"2023-03-19T10:59:43","guid":{"rendered":"https:\/\/nafentmagazine.com\/volta-a-catalunya-2023-fer-front-a-les-muntanyes\/"},"modified":"2024-11-20T22:01:45","modified_gmt":"2024-11-20T21:01:45","slug":"volta-a-catalunya-2023-fer-front-a-les-muntanyes","status":"publish","type":"post","link":"https:\/\/nafentmagazine.com\/ca\/volta-a-catalunya-2023-fer-front-a-les-muntanyes\/","title":{"rendered":"Volta a Catalunya 2023: fer front a les muntanyes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4856\" class=\"elementor elementor-4856 elementor-4828\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3ba38b0b elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"3ba38b0b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-15a49aca\" data-id=\"15a49aca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-73ec5668 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"73ec5668\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-415e5828\" data-id=\"415e5828\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7fdff199 elementor-widget elementor-widget-heading\" data-id=\"7fdff199\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Volta a Catalunya 2023: fer front a les muntanyes<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bf3ce44 elementor-widget elementor-widget-text-editor\" data-id=\"5bf3ce44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Les muntanyes s\u00f3n un do de la natura. La seva formaci\u00f3, lenta i segura, per\u00f2 alhora ca\u00f2tica i espor\u00e0dica, \u00e9s potser el que les fa tan perfectes. Una col\u00b7lisi\u00f3, una espurna o un canvi de paradigma que s\u2019atrapa com un \u00e0car dins la polseguera del pas del temps, en condiciona directament la seva formaci\u00f3.<\/strong><strong> <\/strong><\/p>\n<p><strong>Text: Pau Domenech Photos: Nil Camarasa, The Service Course<\/strong><\/p>\n<p>Pr\u00e0cticament des dels inicis de la hist\u00f2ria, els \u00e9ssers humans hem tingut una necessitat molt particular \u2014 i, generalment, una mica irracional\u2014 de descobrir, conquerir i arribar a llocs on mai no s\u2019havia arribat abans; i possiblement enfrontar-se a les muntanyes sigui la manera m\u00e9s pac\u00edfica de canalitzar aquesta mena d\u2019instint. Sigui a peu, corrents o en bicicleta, la petitesa i la buidor que hom sent quan arriba al cim d\u2019una muntanya o al final d\u2019un port, \u00e9s una manera molt personal de fer front a les nostres pr\u00f2pies emocions.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40ee9503 elementor-widget elementor-widget-image\" data-id=\"40ee9503\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/nafentmagazine.com\/wp-content\/uploads\/2023\/03\/DSC04547-min-1024x683.jpg\" class=\"attachment-large size-large wp-image-4836\" alt=\"\" srcset=\"https:\/\/nafentmagazine.com\/wp-content\/uploads\/2023\/03\/DSC04547-min-1024x683.jpg 1024w, https:\/\/nafentmagazine.com\/wp-content\/uploads\/2023\/03\/DSC04547-min-scaled-600x400.jpg 600w, https:\/\/nafentmagazine.com\/wp-content\/uploads\/2023\/03\/DSC04547-min-300x200.jpg 300w, https:\/\/nafentmagazine.com\/wp-content\/uploads\/2023\/03\/DSC04547-min-768x512.jpg 768w, https:\/\/nafentmagazine.com\/wp-content\/uploads\/2023\/03\/DSC04547-min-1536x1024.jpg 1536w, https:\/\/nafentmagazine.com\/wp-content\/uploads\/2023\/03\/DSC04547-min-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-376b9a61 elementor-widget elementor-widget-text-editor\" data-id=\"376b9a61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Aix\u00f2 \u00e9s, precisament, el que hauran de tornar a fer el pr\u00f2xim 21 de mar\u00e7 tots i cada un dels ciclistes de la Volta a Catalunya al final de la segona etapa a l\u2019hora d\u2019encarar un port de dotze quil\u00f2metres que els conduir\u00e0 des de Setcases fins a l\u2019estaci\u00f3 d\u2019esqu\u00ed de Vallter. Aquest m\u00edtic ascens en l\u2019itinerari de la Volta no nom\u00e9s ser\u00e0 una escalada m\u00e9s d\u2019una etapa, sin\u00f3 que \u2018l\u2019Alpe d\u2019Huez Catal\u00e0\u2019 \u2014 tot i ser una mica m\u00e9s curt que el seu cos\u00ed franc\u00e8s \u2014, posar\u00e0 en escena un possible canvi de paradigma molt prematur en el desenvolupament de la classificaci\u00f3 general.<\/p>\n<p>Aix\u00ed doncs, aquest any el tra\u00e7at serpentiforme tindr\u00e0 un pes decisiu i crucial en l\u2019exposici\u00f3 de les forces de tots i cada un dels professionals seleccionats per fer front a les set jornades de la cursa per etapes de m\u00e9s categoria de tot el territori catal\u00e0. Malgrat trobar-se a l\u2019inici de la cursa, podrien produir-se una s\u00e8rie de moviments estrat\u00e8gics que serien decisius de cara a les seg\u00fcents etapes. \u00c9s per aquest motiu que Vallter pot ser molt important per al desenvolupament de la Volta.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-4846\" src=\"https:\/\/nafentmagazine.com\/wp-content\/uploads\/2023\/03\/DSC03815-min-scaled.jpg\" alt=\"\" width=\"1707\" height=\"2560\" srcset=\"https:\/\/nafentmagazine.com\/wp-content\/uploads\/2023\/03\/DSC03815-min-scaled.jpg 1707w, https:\/\/nafentmagazine.com\/wp-content\/uploads\/2023\/03\/DSC03815-min-scaled-600x900.jpg 600w, https:\/\/nafentmagazine.com\/wp-content\/uploads\/2023\/03\/DSC03815-min-200x300.jpg 200w, https:\/\/nafentmagazine.com\/wp-content\/uploads\/2023\/03\/DSC03815-min-683x1024.jpg 683w, https:\/\/nafentmagazine.com\/wp-content\/uploads\/2023\/03\/DSC03815-min-768x1152.jpg 768w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/><\/p>\n<p>\u00c9s innegable la connexi\u00f3 que hi ha entre l\u2019esport d\u2019alta competici\u00f3 \u2014 i, precisament, el ciclisme \u2014 i les emocions, tant a nivell de gesti\u00f3 com d\u2019exhibici\u00f3. Les ll\u00e0grimes d\u2019alegria en guanyar una etapa, la frustraci\u00f3 d\u2019una caiguda o la gesti\u00f3 de l\u2019ego de cada corredor no deixen de reflectir com cadasc\u00fa afronta la seva pr\u00f2pia vida personal. El meu entrenador sempre diu que el pilot \u00e9s el mirall de la vida, perqu\u00e8, tot i que hi ha guanyadors i perdedors a tot arreu, nom\u00e9s aquells que saben fer-se amics de l\u2019adversitat poden aprendre a fer-se venir b\u00e9 tot all\u00f2 que normalment se\u2019ns travessa al mig del cam\u00ed.<\/p>\n<p>Encara que Vallter no proclami ning\u00fa campi\u00f3, s\u00ed que ser\u00e0 el primer examen on els corredors de la Volta es confrontaran. Aix\u00f2 potser ho fa tant o m\u00e9s interessant que en qualsevol altre cas, perqu\u00e8 la manera que cadasc\u00fa enfoqui l\u2019etapa \u2014 i, m\u00e9s concretament, l\u2019ascens \u2014 indicar\u00e0 quins factors han sortit b\u00e9 i quins no en termes d\u2019estrat\u00e8gia i indicacions. La llavor del m\u00e9s gran dels espectacles ciclistes a Catalunya aquest any es plantar\u00e0 a Setcases, i en poc menys d\u2019una setmana, el que ara \u00e9s nom\u00e9s una especulaci\u00f3 es convertir\u00e0 en una gran posada en escena acompanyada de suor, rodes i gran velocitat.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-4844\" src=\"https:\/\/nafentmagazine.com\/wp-content\/uploads\/2023\/03\/DSC04478-min-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/nafentmagazine.com\/wp-content\/uploads\/2023\/03\/DSC04478-min-scaled.jpg 2560w, https:\/\/nafentmagazine.com\/wp-content\/uploads\/2023\/03\/DSC04478-min-scaled-600x400.jpg 600w, https:\/\/nafentmagazine.com\/wp-content\/uploads\/2023\/03\/DSC04478-min-300x200.jpg 300w, https:\/\/nafentmagazine.com\/wp-content\/uploads\/2023\/03\/DSC04478-min-1024x683.jpg 1024w, https:\/\/nafentmagazine.com\/wp-content\/uploads\/2023\/03\/DSC04478-min-768x512.jpg 768w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p>Al cap i a la fi, cada batec, cada pedalada, cada mil\u00b7limol de lactat obrint-se pas pels teixits del nostre organisme ens uneix dins un gran col\u00b7lectiu. Des de l\u2019an\u00f2nim que pedala nom\u00e9s un cop per setmana i despr\u00e9s condueix tres hores per veure la Volta des de la cuneta de Vallter mentre es fuma un puro, fins a l\u2019atleta m\u00e9s reconegut que pot disputar totes les grans voltes es refugien sota el mateix paraig\u00fces: el ciclisme. Malgrat que no tothom pugui gaudir \u2014 i patir \u2014 els dotze quil\u00f2metres de Vall-ter, s\u00ed que podrem veure com els que tenen el privilegi de saber amistan\u00e7ar-se amb els obstacles abracen amb tenacitat l\u2019as-cens, aix\u00ed com entendre que, a vegades, aquesta voluntat de conquesta desenraonada es pot reduir a la manca de comprensi\u00f3 d\u2019un fenomen tan excepcional com \u00e9s la pr\u00f2pia natura. <\/p>\n<p><strong>La primera revista ciclista en catal\u00e0, la Nafent Magazine, estar\u00e0 disponible a tota la Volta Ciclista a Catalunya. Els visitants de les zones VIP rebran una c\u00f2pia del <a href=\"https:\/\/nafentmagazine.com\/shop\/\">volum 5 de la revista<\/a> de franc, per llegar-la i endur-se-la a casa.<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42823300 elementor-widget elementor-widget-heading\" data-id=\"42823300\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Hist\u00f2ries relacionades<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-713f2728 elementor-grid-eael-col-4 elementor-grid-tablet-eael-col-2 elementor-grid-mobile-eael-col-1 elementor-widget elementor-widget-eael-post-grid\" data-id=\"713f2728\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;eael_post_grid_columns&quot;:&quot;eael-col-4&quot;,&quot;eael_post_grid_columns_tablet&quot;:&quot;eael-col-2&quot;,&quot;eael_post_grid_columns_mobile&quot;:&quot;eael-col-1&quot;}\" data-widget_type=\"eael-post-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"eael-post-grid-713f2728\" class=\"eael-post-grid-container\">\n            <div class=\"eael-post-grid eael-post-appender eael-post-appender-713f2728 eael-post-grid-style-one\" data-layout-mode=\"grid\"><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-12616 category-banyoles-ciclisma-a-catalunya-cultura-del-ciclisme-entrevistes-histories-running-%f0%9f%8f%83 tags-estany-de-banyoles\" data-id=\"12616\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay fade-in\"><i class=\"\" aria-hidden=\"true\"><\/i><a href=\"https:\/\/nafentmagazine.com\/ca\/entrevista-oriol-cardona-coll-pioner-amb-una-medalla-dor-olimpica\/\"><\/a><\/div><div class=\"eael-entry-thumbnail \">\n                <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/nafentmagazine.com\/wp-content\/uploads\/2026\/03\/Oriol-Cardona-Coll-Nafent-Running-300x200.webp\" class=\"attachment-medium size-medium wp-image-12584\" alt=\"Oriol Cardona Coll Nafent Running\" srcset=\"https:\/\/nafentmagazine.com\/wp-content\/uploads\/2026\/03\/Oriol-Cardona-Coll-Nafent-Running-300x200.webp 300w, https:\/\/nafentmagazine.com\/wp-content\/uploads\/2026\/03\/Oriol-Cardona-Coll-Nafent-Running-1024x683.webp 1024w, https:\/\/nafentmagazine.com\/wp-content\/uploads\/2026\/03\/Oriol-Cardona-Coll-Nafent-Running-768x512.webp 768w, https:\/\/nafentmagazine.com\/wp-content\/uploads\/2026\/03\/Oriol-Cardona-Coll-Nafent-Running-1536x1024.webp 1536w, 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class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay fade-in\"><i class=\"\" aria-hidden=\"true\"><\/i><a href=\"https:\/\/nafentmagazine.com\/ca\/cassa-bike-duna-activitat-extraescolar-a-formar-campions-nacionals\/\"><\/a><\/div><div class=\"eael-entry-thumbnail \">\n                <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"186\" src=\"https:\/\/nafentmagazine.com\/wp-content\/uploads\/2026\/03\/PHOTO-2026-02-03-13-47-46-300x186.webp\" class=\"attachment-medium size-medium wp-image-12557\" alt=\"Jana Freixas Cass\u00e2 Bike\" srcset=\"https:\/\/nafentmagazine.com\/wp-content\/uploads\/2026\/03\/PHOTO-2026-02-03-13-47-46-300x186.webp 300w, https:\/\/nafentmagazine.com\/wp-content\/uploads\/2026\/03\/PHOTO-2026-02-03-13-47-46-1024x635.webp 1024w, https:\/\/nafentmagazine.com\/wp-content\/uploads\/2026\/03\/PHOTO-2026-02-03-13-47-46-768x476.webp 768w, https:\/\/nafentmagazine.com\/wp-content\/uploads\/2026\/03\/PHOTO-2026-02-03-13-47-46-600x372.webp 600w, https:\/\/nafentmagazine.com\/wp-content\/uploads\/2026\/03\/PHOTO-2026-02-03-13-47-46.webp 1170w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n            <\/div>\n        <\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><p class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/nafentmagazine.com\/ca\/cassa-bike-duna-activitat-extraescolar-a-formar-campions-nacionals\/\" title=\"Cass\u00e0 Bike: D\u2019una activitat extraescolar a formar campions nacionals\">Cass\u00e0 Bike: D\u2019una activitat extraescolar a formar campions nacionals<\/a><\/p><\/header><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-12550 category-ciclisme-entrevistes tags-girona-ca\" data-id=\"12550\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay fade-in\"><i class=\"\" aria-hidden=\"true\"><\/i><a href=\"https:\/\/nafentmagazine.com\/ca\/matyas-kopecky-els-carrers-de-girona-el-cami-cap-als-unibet-rose-rockets\/\"><\/a><\/div><div class=\"eael-entry-thumbnail \">\n                <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/nafentmagazine.com\/wp-content\/uploads\/2026\/03\/IMG_7864-300x200.webp\" class=\"attachment-medium size-medium wp-image-12538\" alt=\"Maty\u00e1\u0161 Kopeck\u00fd\" srcset=\"https:\/\/nafentmagazine.com\/wp-content\/uploads\/2026\/03\/IMG_7864-300x200.webp 300w, https:\/\/nafentmagazine.com\/wp-content\/uploads\/2026\/03\/IMG_7864-1024x683.webp 1024w, https:\/\/nafentmagazine.com\/wp-content\/uploads\/2026\/03\/IMG_7864-768x512.webp 768w, https:\/\/nafentmagazine.com\/wp-content\/uploads\/2026\/03\/IMG_7864-1536x1024.webp 1536w, 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<div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay fade-in\"><i class=\"\" aria-hidden=\"true\"><\/i><a href=\"https:\/\/nafentmagazine.com\/ca\/running-sense-limits-i-una-estada-agradable-apartments-la-carpa\/\"><\/a><\/div><div class=\"eael-entry-thumbnail \">\n                <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"186\" src=\"https:\/\/nafentmagazine.com\/wp-content\/uploads\/2026\/03\/@nafentmagazine-_-Spring-Shoot-run-cycling-151-scaled-e1774365737190-300x186.jpg\" class=\"attachment-medium size-medium wp-image-12507\" alt=\"La Carpa Apartments\" srcset=\"https:\/\/nafentmagazine.com\/wp-content\/uploads\/2026\/03\/@nafentmagazine-_-Spring-Shoot-run-cycling-151-scaled-e1774365737190-300x186.jpg 300w, https:\/\/nafentmagazine.com\/wp-content\/uploads\/2026\/03\/@nafentmagazine-_-Spring-Shoot-run-cycling-151-scaled-e1774365737190-1024x636.jpg 1024w, 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Carpa\">Running sense l\u00edmits i una estada agradable: Apartments La Carpa<\/a><\/p><\/header><\/div><\/div>\n        <\/div>\n    <\/article><\/div>\n            <div class=\"clearfix\"><\/div>\n        <\/div>            <div class=\"eael-load-more-button-wrap eael-force-hide\">\n                <button class=\"eael-load-more-button\" id=\"eael-load-more-btn-713f2728\" data-widget-id=\"713f2728\" data-widget=\"713f2728\" data-page-id=\"4856\" data-template=\"{&quot;dir&quot;:&quot;lite&quot;,&quot;file_name&quot;:&quot;one.php&quot;,&quot;name&quot;:&quot;Post-Grid&quot;}\" data-class=\"Essential_Addons_Elementor\\Elements\\Post_Grid\" data-layout=\"grid\" data-page=\"1\" data-args=\"orderby=date&amp;order=desc&amp;ignore_sticky_posts=1&amp;post_status=publish&amp;posts_per_page=4&amp;offset=0&amp;post_type=post&amp;post__not_in%5B0%5D=626\" data-max-page=\"53\">\n                    <span class=\"eael-btn-loader button__loader\"><\/span>\n                    <span 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